Friday, May 14, 2010
Anti-Antibiotics
Ever wonder why you’re told to eat yogurt if you are taking antibiotics? Well, since the antibiotics are killing off the bacteria in your body (even the good stuff), yogurt replaces some of that good bacteria. Which is good. Except for the fact that yogurt typically contains a lot of sugar which bad bacteria thrive on. A healthier alternative (and more appealing for the non-yogurt fans) is acidophilus. Acidophilus is a supplement that will replenish that good bacteria without introducing unnecessary sugar into your body. For your convenience, you can purchase acidophilus at our office or you can find it at Strawberry Fields and other fine grocery stores.
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